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Re: Any bad experiences with raw food?
 
LLL Views: 1,257
Published: 18 years ago
 
This is a reply to # 28,167

Re: Any bad experiences with raw food?


Hi Julie,
I'm new to being raw sooo I'm no expert at all!
I've only been doing this for 3 months
But I would love to help...
What I would do is be prepared. Get a juicer if
you intend to juice...get a dehydrator...plan plan
plan. I stock up on nuts, veggies and fruits. I
plan to learn how to sprout....read some of the
other books they have out there. I like The Uncook
Book.
I really like Shazzie's website...I would
really like to buy her book too!! I have felt
really happy and calm on this new way of eating.
It takes a lot of time to purchase, clean and
prepare my food but I wouldn't give it up for
driving through a fast food joint. I have lost a
lot of weight and I'm sure I'm still losing...but
you know what...it doesn't really matter because I
don't have all those undermining feelings that come
with eating SAD. I wish you the best of luck and
congrats on your upcoming nuptials.
Take care and happy thoughts
Lorena
 

 
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