I agree with this approach. A 25 year old able to run X miles everyday might consider using drastic healing methods, but they are not for me. I am older, never had a very strong health, and the candida gives me severe allergies that have been life threatening in the past.
So trying drastic methods and experimenting wildly is not wise in my case. For now, I am just following the diet and using small doses of kefir, in enemas--no more than twice a week--and orally.
I had candida once before, and did not do anything then because I did not even know what it was. I did not even follow the diet, just tried to stay away from foods that gave me allergic reactions. I was under major stress at the time and had taken Antibiotics .
Nevertheless, my life calmed down and my body returned to its normal balance all by itself in about 2 years. I expect to heal a bit faster this time because of the diet, but I am not even sure. In any case, I do not see any evidence of a simple/fast cureall for candida on this forum.