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Re: Acupuncture
 
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Published: 18 y
 
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Re: Acupuncture


Good for You! I am glad you checked it out! i would strongly recommend giving it a handful of times before you make a decision. It can take a few treatments to get in the zone.

I don't know much about the copper thing but definitely feel there can be a environmental_toxin cause to some of our illnesses. I am still saving money to get all of my mercury Amalgam removed. I can't wait!!

I would also recommend learning some yogic breathing. I have killed many an anxiety attack with breathwork. And I used to be a 4 mg a day xanax man! It was crazy.. much of my anxiety was fueled by the anti-anxiety meds I was on! It takes a while after kicking the dope to feel everything settle down.

Also, there is this cocktail you can take which boosts your serotonin, dopamine, norepenephrine, endorphins, gets your lymph system jamming.. It's called EXERCISE! I need to do it every day or I am a depressed overly anxious mess. Remember that we were very active for 100's of thousands of years and have only become 'sedentary' in the last few hundred. It's not natural!!

Exercise is also a great way to detox from all the environmental garbage inside us!
SWEAT is golden!

Sending Light,

Brian


 

 
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