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Re: I don't know if i'm having panic attacks Please help I'm scared
 
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Published: 16 years ago
 
This is a reply to # 272,587

Re: I don't know if i'm having panic attacks Please help I'm scared


Hi,

If you are feeling anxious and sick , you could be hyperventilating. Your body is reacting to the lack of alcohol and nicotine. Hyperventilating(over breathing) causes a viscious circle. The excess cabondioxide in your system makes you feel spaced out and weird, making you feel even more nervous.
 
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