speaking about dairy. wait till you hear this. this happened a few years ago. I was on that stupid slim fast diet to lose some weight which I did. but after a little while I noticed I was losing my libido, & after a couple of months I was a complete noodle down there. something got me started to start reading articles on that notmilk site & I was stunned of all the things I wasn't aware of. well one day I just decided to stop drinking those slim shakes & the very next day I noticed I was getting my libido back...hooray! I also noticed as time went on I was eliminating all dairy & my erections only got stronger & stronger like I never experienced before, not even in my teen years. how bout that?