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Re: Questions for more experienced fasters from a newbie (about weight loss from the cleanse)
 
roooth Views: 1,046
Published: 13 years ago
 
This is a reply to # 261,612

Re: Questions for more experienced fasters from a newbie (about weight loss from the cleanse)


Many people lose about 1lb per day and it is great to jump start a diet b/c for me it reset my taste buds and made me WANT to eat more vegetables! If that isn't great for diet & health, I don't know what is! hee. ...so you may gain a few back after but most or all the weight you can keep off if you keep a very good diet afterwards, i.e. mostly fruits/veggies. Good luck and good health to you.
 
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