Re: New member. Starting tommorow. Very nervous.

Hi suttonmom1,

Plan your meals ahead of time as much as possible.

Plan everything ahead of time as much as possible.

Don't fret when plans go awry.

Try to go "by the book" as much as possible. Re-read it multiple times.

Stay involved in this forum during your MC.

Read the FAQs for detox stages and other great posts. Also read the R and R/N posts.

Expect to detox, as this is a cleanse. You'll likely "feel" and "know" that you are detoxing. Grin and bear it, SWF (Salt-Water-Flush) and bear it, lemonade and bear it, yadda yadda.

Always, always.. take it one DAY at a time. Your mind and body will be better off by the end of each day. Tweet