Yuck! ground up beetles. I am not a vegetarian but I don't like the sound of that! I did start taking a really good probiotic. I'm only eating veggies and fruit until things "get going" but I may add some PLAIN yogurt w/ active cultures from the health food store. I did get a really great papaya yesterday too. Thanks for the info and advice. I think I'll go make a cup of peppermint tea!