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Re: i'm probably hurting myself
ilovelemons2 Views: 1,342
Published: 15 years ago
This is a reply to # 256,274

Re: i'm probably hurting myself

i agree that it is in your mind I have been on ediets for a long time and have had to learn the difference between hunger and just, I don't know eating for pleasure I guess. That is one thing I have really used throughout the Master-Cleanse and this is my 7th day. No cheating at all. before I started I was incredibly excited b/c I wanted to get into the fruit/veggie/nut/berries thing but after I started I found I had all these cravings for things like cheeseburgers, lamb, mashed potatoes, bread OH THE BREAD, fresh figs the first day actually which I haven't had in like a year! everything. but I never was actually hungry. I just wanted. I find it really important, especially premenstraul-ly to distinguish between the two.

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