> > Hi Karen,
> > I'm new to this board.....I'm currently doing the lemonade/cayenne/maple syrup fast. I plan to do a liver cleanse down the road. I'm curious as to what you used that gave you such a release. Please post the details. I had planned to use Milk Thisle, but am open to new suggestions.
> > -Kit
> Hi Kit,
> Wow, great that you're doing the Master Cleanse. How long are you doing it?
> I used the Hulda Clark Liver Cleanse, and really think it is great. You'll find it on this website...It is really simple to follow:
> I read:
> in the evening so that I could understand and appreciate what my organs were meant to do in a healthy state.
> I meditated before and after drinking the grapefruit/olive oil mix, and really tried to concentrate on what was happening in my body during the cleanse.
> I'm going to do it again in two weeks (birthday gift to myself!) and hope to be a little more relaxed now that I've been through the routine once.
> I did a 7-day fast in October and would like to do it again. Let me know what you think of the Master Cleanse.
> Peace and health,
Kmarie - Thanks for responding.
The Master Cleanse is great!! I've done it before, but plan to do it for 3 weeks this time. This cleanse is nice because, I have lots of energy and am feeling better everyday. Can't wait to do the other cleanses.