I am on Day 1 of a 20 day gradual spring cleanse with The Master Cleanse incorporated. Anyone else embarking on a fast right about now? I could use the cameraderie.
My husband says he wants to do this with me. Neither of us has ever done it before, but I have dealt with limited menus and diets before, something my husband has never done. I hope he can make it!
The cleanse I am on asks for me to eat crunchy raw veggies as snacks for the first few days... but they give me heart burn and gas. Does anyone know if it is ok for me to steam them instead?