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Re: no bm
circuslights Views: 830
Published: 15 years ago
This is a reply to # 253,520

Re: no bm

hi there. i find that my bm's often correlate to my cayenne pepper intake. i guess the cayenne helps disolve and break up stuff. i'm sure what you are going thru is normal, but if you really feel like there are solids in there that have not come out, you might want to consider upping your cayenne a bit. (not too much! or you might burn your stomach!)
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