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Re: Why do you need to have at least one bowel movement a day before starting?
 
circuslights Views: 562
Published: 15 years ago
 
This is a reply to # 253,417

Re: Why do you need to have at least one bowel movement a day before starting?


I think you're fine. The cleanse is meant to get rid of built up waste, so as long as you have been eliminating it, it's helped you.
Perhaps the risk is there that the SWF (Salt-Water-Flush) and the other elements will not be able to pass through, and get absorbed into your system if you are TOO stopped up, which could cause trouble for your kidneys.
But if you have been having plenty of BM's, don't worry about what how your bowels were supposed to have been working before. Just focus on continuing to have daily (or several times daily) BM's from now on.
-K
 

 
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