Hi Tiz,
After my 7 day MC, I had watered down OJ for most of the first day, and then had the soup for dinner. The next day I had several small servings of soup and a salad midday. This worked great for me. Just be sure to start small, eat slowly, and chew like crazy, and don't forget to continue drinking lots of water. Glad to see you got some advice about soup. M