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Re: Evening 6 about to break
ericamia Views: 681
Published: 16 years ago
This is a reply to # 251,380

Re: Evening 6 about to break

thanks all.... it helps to get the support. Day 4 was my worst "hunger" day but this was psychological... wanting to comfort myself with food.i did cave a little and had some crackers (why did i not have apple slices or at least something healthier??) My solution ended up as putting myself to bed at 9:30-- i feel fine this morning... strong again... went to yoga which also helped... its now day7 and i am hoping to have a whole new level of cleaning, though will the snack and maybe triggering my digestion screw with that? Mostly i am worried about tonight... the last few days will be really busy as will the nights.. and i need to come off after day 9 due to scheduling... i cant wait. I like how this makes me feel....and i am finally sleeping better... but i really just miss food.


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