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Does exercising acutally do anything while your fasting?
 
dana82 Views: 1,439
Published: 15 years ago
 

Does exercising acutally do anything while your fasting?


I was just wondering does it acutally do anything if you weight train or do light cardio while yoru fasting? I know it doesnt' do anything as far as making you loose more unless you were running for an extended period of time...Has anyone seen a difference in fasting as compared to exercising and not exercising while fasting?
 
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