Fertility is a complicated process. The potential for conception in an individual or couple might depend on a variety of variables.
Before I had kids, I had some questions about how nutrition affected fertility and whether or not eating (or avoiding) particular foods should be a part of my preparation.
AS IT TURNS OUT, FERTILITY DEPENDS ON A HEALTHY DIET.
For the highest chances of conception, experts have recently undertaken more research on dietary habits and specific foods that prospective parents should think about incorporating or eliminating from their diet.