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Re: Selenium intake per iodoral or SSKI
 
Dafnii Views: 126
Published: 4 months ago
 
This is a reply to # 2,449,488

Re: Selenium intake per iodoral or SSKI


Hello yellpant,

As a rule of thumb I read somewhere here on the forum we can take 100mcg of Selenium per 50mg of Iodine, without exceeding the 800mcg that Trapper mentioned above.
Also, I would suggest to start from a lower dosage not straight away 300mg Iodine.
 
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