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Re: POST day 10- I messed up BIG time PLEASE HELP!!! Somer I think you've done this..success?
 

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Published: 16 years ago
 
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Re: POST day 10- I messed up BIG time PLEASE HELP!!! Somer I think you've done this..success?


as I mentioned above I went from fasting for 10 days to pigging out on grains - the next day.
No post fast nothing but a pig out!!
Do you think I should fast for a few days again to get the grains out and then do the fruit/vegg thing?
I remember Somer int he past doing 10 days on then a few days off then back at it.. am I right Somer?
What was the result?
What do yuo think I should do?
thanx
 
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