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Re: POST day 10- I messed up BIG time PLEASE HELP!!!
 
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Published: 16 years ago
 
This is a reply to # 244,261

Re: POST day 10- I messed up BIG time PLEASE HELP!!!


just relax.
you can start the cleanse again if you have problems digesting food.
but you did the full ten days.
go back to eating veggies and skip the grain stuff. it might catch up to you and make you feel sick/constipated

i suggest extra strength neem soap for your skin (organix brand) you can find that online or at your health food store.

you hair falling out could just be from detox or the fast weight loss.

 
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