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POST day 10- I messed up BIG time PLEASE HELP!!!
 
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Published: 16 years ago
 

POST day 10- I messed up BIG time PLEASE HELP!!!


Oh Boy
So I did a 10 day cleanse, adding P&B shakes after day 4. The results were GREAT!!
My husband and I had a blow up - its been brewing for months and seems like this is it. DONE
Out of depression, saddness, fear, loneliness I ate
I mean
I ATE!
2 bowls of RAIsIn Bran
3 PKGS of oat meal
2 peanut butter and jam toast sandwich
2 cookies
soya cheese on toast!

that was last night after 9pm!

Today I ate
2 bowls of Raisin Bran
3c soys milk
4 pieces of baked TOFU
2 yams
3 chocolate cookies
1c grapes

I didn't even feel sick!
I fell asleep no problem
went for a 10k run this morning
fought again and pigged out!

Now I am contemplaning doing another 6-10 day cleanse starting tomorrow.
I was passing LOADS of Master-Cleanse and even a ROPE!! before I had my CRISIS...

My face is a mess - zits EVERYWHERE
I am a vegan.
Pre fast high raw - I hardly ate ANY grains..now all I've eated since my cleanse IS GRAINS..
I am crushed!!!
My hair is also falling out in clumps...

WHAT SHOULd I DO????
 

 
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