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Re: Neanderthals' main food source was definitely meat
 

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Published: 3 months ago
 
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Re: Neanderthals' main food source was definitely meat


yep... this morning 11% body fat - 41% muscle mass - age 65.

I AM NOT a competitive athlete... just doing the right things for ME.

adaptively, the animal fats are what enabled the expansion and growth of our minds and brains.

there are reasons for ALL of this beyond what I could write in a book that would take years. suffice it to say, it is worthwhile effort.

be well trapper... love you brother.
 
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