I am not doing the master cleanse, I am trying to cleanse slowly - does that make sense - LOL :) Im beginning to think not
so... I decided to try the swf on its own this morning. while waiting for a reply hubby made a smoothie of 1 ripe banana and 1 slice pineapple. Ive been drinking tons of water today.
I just now had steamed spinach with garlic.
Is it that Im not suppose to drink the salt water unless Im doing a master cleanse?