Watermelon – This is a seasonal food, but only recently have the effects on penis size been noted. Watermelon contains an amino acid called citrulline, which is converted in the body to a popular and well known penis-friendly amino acid – arginine. The serious research is just beginning, but the fact that the conversion of citrulline to arginine is known and that Watermelon itself is considered the super foods to increase penis size are two very good reasons to add it to your diet.
Liver – Though liver may not make everyone’s favorite food list, it has some of the properties that cause it to be a vasodilator. A vasodilator is a substance, natural or man-made, that widens the arteries allowing more blood to flow throughout your body. And as we know, an erection and penis size is affected by blood flow. However, be careful when adding liver to your diet plan because it also contains a certain amount of fats that can counteract any of its benefits.
Fish – One of the foods for penis growth. Here you have to be careful exactly what kind of fish you choose to add to your diet. Tuna and salmon are the most recommended, while fish fillets with a mixed variety of fish are on the lower half of the list. Beyond the Omega-3 fatty acids which are good for your health in general, fish is also a lighter food and thus low calorie, which is good for your general cardiovascular health. The more blood that pumps throughout your body, the bigger your erection will be.
Oysters – Technically oysters are not a fish (they are mollusks) but they have a storied reputation for increasing a man’s libido and testosterone. The reason is that they are loaded with zinc, one of the ingredients often found in male enhancement and enlargement supplements. Taste is one reason oysters do not make everyone’s preferred food list.