I think Iím going to try a juicing diet for a week to see if my symptoms improve. I have been keeping a food diary and itís strange, conclusions are really hard to come to, things donít really match up. I think I react well with veg and fruits so hopefully will see remission. What sways me toward a a food intolerance is the fact I can chew gum for as long and as viciously as possible and get minimal to no reaction, but when I eat many foods, I get swelling. Maybe the issue is to do with the reaction that occurs after Iíve ingested the food which is why the chewing gum gives no reaction. Maybe I need a holistic approach, I canít really see how food could cause a continued , never fluctuating skin condition like this for 4 years. But what do I know. If the juicing doesnít work Iíll probably fast for a week.