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Re: Shallenberger's recommendation of taking oral hydrocortisone
 
joegrane Views: 168
Published: 6 months ago
 
This is a reply to # 2,418,442

Re: Shallenberger's recommendation of taking oral hydrocortisone


Small doses of HC are reported to be really helpful for some people. A friend and her integrative doctor found a helpful combo of low dose HC and related substances--pregnenolone, progesterone cream, adrenal glandular, etc.

As a middle aged guy who has rather normal health I still like the effect of low dose pregnenolone and DHEA, especially on stressful days. My integrative doctor has tested me a few times over the years. I'm now confident I can feel the effects of a safe dose and recognize the effects of taking too much; however I take a day or two off occasionally. You'll read about "hormone holidays" and "stress-dosing."
 

 
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