This is day 18 for me and I am not ready to stop. I was very concerned, until I read you reply, that all of my BM's have been mostly liquid, which I told myself was normal because that is all I am taking in. I have no ending date set, but when I do I was wondering how long you would advise waiting until doing a liver flush.
I also wander what a B&B Shake is and how to use that.
I am new to all of this and you seem to have been around the block a few times.
Thanks for all the good reading and tips and for listening.