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Doing inverted yoga postures while undertaking long water fast
 
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Published: 4 years ago
 

Doing inverted yoga postures while undertaking long water fast


Starting a long water fast.
Have a question relating to headstands (and inverted poses in general)
- I have been happily continuing with a yoga routine which I had established some months before starting fast, which includes about 15 minute headstand and 15 shoulder stand.
-I"m feeling exceptionally good, however, I just wondered if anyone here who is very knowledgeable about BOTH fasting AND yoga could tell me if the inverted postures are counter-indicated for any reason while doing a long water fast.
 
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