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Does Kefir produce mucus in the body like milk or raw milk does? Looking for a reliable source of calcium/vit D that doesn't produce mucus in the body!
 
wiz47 Views: 120
Published: 9 months ago
 

Does Kefir produce mucus in the body like milk or raw milk does? Looking for a reliable source of calcium/vit D that doesn't produce mucus in the body!


I need to absorb more calcium soon and raw milk was really helping me for a while. However, I got sick after a few months of drinking raw milk and expelled so much mucus. Anyone know a good source of dairy that doesn't create mucus? Like kefir? Or did I do something wrong? What do you guys think?
 
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