I HAVE BEEN DOING COFFEE/HERBAL TEA/CLEANSING ENEMAS FOR OVER 20 YEARS. FOR LIVER DETOXING AND COLON CLEANSING DUE TO THE TOXIC WORLD WE LIVE IN.
BEFORE DOING ENEMAS CHECK WITH YOUR HEALTHCARE PROVIDER.
ALWAYS FOLLOW THE DIRECTIONS THAT COMES WITH THE ENEMA KIT OR WHAT YOUR HEALTHCARE PROVIDER RECOMMENDS FOR YOU.
I FIND THAT THE SILICONE ENEMA BAGS ARE BETTER THAN THE STAINLESS STEEL BUCKETS (THE BUCKETS BY DESIGN DO NOT EMPTY OUT COMPLETELY). BOTH ARE MADE FOR COFFEE/HERBAL TEA/CLEANSING ENEMA.
The best and safest one I find is a Sea Salt water enema. With one teaspoon of Sea Salt per quart of filtered water. The amount of water you use depends on how much your body can hold comfortably without pain or cramping. It is not a race to see how much you can hold.
With coffee and herbal tea enemas if there is a minimum and maximum amount start by using the minimum amount of the coffee/herb. To see how your body responds to it, then work your way up to the maximum amount using small increments.
Example coffee enemas. 1/2 teaspoon to 2 tablespoons. Start with 1/2 teaspoon and increase it by 1/2 teaspoon increments upto the max of 2 tablespoons.