I'm 57 female. My hair began seriously falling 18 months ago after kidney infection and now 1/2 to 1/3 the fullness and breaking and weak.
I've been hoping I didn't have to give up coffee. Looks like from reading here that I have to quit coffee and Sugar and find an Iodine supplement.
I am going to start using a hair system called Regaine. I will take Biotin, collagen and B vitamins, Vits ACE, D and maybe a seasoned bone broth powder instead of coffee and tea. I'll cut out Sugar and processed foods. What a bore😄
I'll be checking in to see if any others can report what's happened to there's since the first comment here was added. Thanks!