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Re: How many total days of fasting total until you gained the best health and vitality achievable? (Total: Including Intermittent and Consecutive)
Fasting: Water Only 
 

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srinath Views: 750
Published: 6 years ago
 
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Re: How many total days of fasting total until you gained the best health and vitality achievable? (Total: Including Intermittent and Consecutive)

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Much like bad foods activate bad gene mutations to get activated, fasting causes good gene mutations to be activated.
Things like autophagy and cleansing of your body are also a good part of that.
Thanks.
Srinath.
 
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