I started taking
1500 ester vit c
500 mcg Iodine did start 7 week ago with 75 mcg.
Magnesium chelated 300
Saltloading 1/2 spoon in water.
My problem is a got pain in stomach and diarehea. Also acid in stomach a litte.
But I have very cold hands and feet also my temperature get low. This is not all day but like a few hours. Then hand and feet get warm like very nice warm. Is the Iodine making me hypo. I am afraid to go higher. I am borderline hypo no hashimoto.although I am little hypo I am never cold temperatuur 37.5?
I do this for my thyroid and adrenals.
Does somebody know what it could be? Diarea is like 1.5 week ago so I don t think it is something i ate.
What can it be the magnesium wich is not much? Or something else From these supplements?
And the most important why am I feeling cold and warm. Also feel tired changes trough the day like the warm and cold feelING. Sometimes cold an hou after Iodine sometimes in the evenmin. My feet get so cold it huts. I never felt his cold also my nose. This also change to a very warm nice feeling.