CureZone   Log On   Join
Re: Which fasting pattern is better? -Fast 5 consecutive days every month or fast 15 consecutive days every THREE months?
 
srinath Views: 803
Published: 7 y
 
This is a reply to # 2,365,064

Re: Which fasting pattern is better? -Fast 5 consecutive days every month or fast 15 consecutive days every THREE months?


I am yet to figure out how long and how often. I was happy through a 20 day in the dead of winter that too, except on days 15 and 16 but that may have been that particular situation too.
I am still experimenting. So no idea. Being on a 1 meal a day schedule anyway, I am not sure what even I should change.
Thanks.
Srinath.
 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2024  www.curezone.org

0.094 sec, (1)