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Re: Nightmare SWF story!!!
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Published: 16 years ago
This is a reply to # 236,290

Re: Nightmare SWF story!!!

I've been fasting for nine days, mixing and matching the Master Cleanse, and the BH Dr. Hay fast(oj). BH doesn't say anything about SWF, so I haven't been doing it and my bowels are still moving every day, several times a day in fact. I don't claim to know much about fasting, but SWF (Salt-Water-Flush) seems like something you would only want to do if you hadn't passed anything in 20+ hours. A last resort before eating.
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