Glad you had good results. I continued to get bowel matter (bm, butt pee, poop... get the idea?) clear into day 12 when I went off. It is amazing how much we store up? I've kept doing the SWF (Salt-Water-Flush) occasionally since coming off the Master-Cleanse just to clean the shoot. Hope you have better luck/discipline next time you try the MC. It really does do everything it claims to do.