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Re: I can't gain weight
 
just thinking Views: 424
Published: 24 months ago
 
This is a reply to # 2,357,923

Re: I can't gain weight


I'm not familiar with how to do this. All my study has dealt with the other end of the spectrum, and not vegan!

Here are 5 general ideas from a dietitian that you should be able to modify for your vegan diet. Whether they would help, I can't say, but they boil down to eat more often regularly and before bed.

http://www.shape.com/blogs/weight-loss-coach/5-ways-gain-weight-healthy-way
 
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