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Re: How with kids?
joellelee2000 Views: 568
Published: 16 years ago
This is a reply to # 235,775

Re: How with kids?

I just completed a 13 day master cleanse a couple of weeks ago. I also have 2 kids and a husband. I usually cook for them alot, but when on the mc I did not cook as much. They ate alot of frozen pizzas and take out!! LOL!! You have to try and make them understand how hard it is for you to cook like you did before. Let them know it's only going to be for a little while. If you have to cook make things that take very little preparation and LEAVE the room or house when they eat. Drink the lemonade if you feel like eating. Even after the cleanse you probably aren't going to want to eat the same foods as your family if you want to hold on to the benefits of the mc. Just say no to food!!! Ha Ha! I couldn't exercise at first but after a few days I walked but not as long or as fast as I do when I am not on the cleanse. Everyone is different, you might want take that walk while you family is eating. I am sure you can do it!! Good luck! Joelle

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