Woo hoo, Happy Birthday !! I remember when I started this thing with W ant T it was about Iodine, but clandestinely at least from my side, it wasn't about Iodine it was a Health Revolution and you can see what has happened in the past 10 years outside of this forum, much of which came from here, where things are now. See, you have to work in secret ways, to get secret things done, kinda like "Silent Weapons for Quiet Wars" I mean, the enemy does it all the time and if they didn't have any resistance, what fun would it be for them ? How boring would their jobs be ? They'd just roll everybody over and have a shitty existence. So, the Health Jedi move on, forward. Gaining strength on some fronts, pulling back on others. Many detractors initially, all were defeated, like "Moreless" or that herbal forum dude we passed up by millions of page reads, who attacked us saying our dicks would fall off, whatever. Iodine is like, a gateway supplement, once you take iodine, it leads you to other healthy things. Congratulations if you've made it this far. I feel better than ever, ten years later. Woo hoo, I don't gamble, don't do p 0 r n, don't drink much and am a fairly boring person. But I never took v1agra either and at 56 now, can't find a single grey hair on my head. Guess I'm just lucky. Iodine has been good to me. I take a gram dose about once every two months. And about 20 drops of Lugols every two weeks or so. Initially I took a lot , like others but I never did large amounts for a long time. Always made sure I had adequate selenium and vitamin C. Usually by eating sardines, they're a good source of selenium. Well, be well you all and remember - no v1agra necessary, just cut the toxins out the diet. I probably been a big dicck a lot of times on here but it was for a reason to pound thoughts into others' heads. If some want to call me a big dicck, I'm good with it, lol. Happy Birthday Iodine Forum , where's Wombat ?