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Re: How to fix body after breaking water fast badly before. How to increase slow metabolism after doing fast wrong. How to do new fast and do it right.
 
archus Views: 569
Published: 4 years ago
 
This is a reply to # 2,355,878

Re: How to fix body after breaking water fast badly before. How to increase slow metabolism after doing fast wrong. How to do new fast and do it right.


Lauren,

These are all hard questions. Dizziness is usually related to low blood pressure. During a Water Fast your pressure will drop. So always be careful when you stand up.

I still think you are magnesium deficient because of arm and leg pain.

There is no way you can know your blood chemistry without a blood test. I believe in fasting and listening to your body, your body signals you all the time. I do have a blood Sugar meter and blood pressure monitor that I use during my fasts.

About small light and speckles in your eyes can only be tied to low blood circulation. I have never experienced that so hard to tell.

Nausea is a common symptom during a fast. Although I must say that I have never experienced that either. Eating a good diet before a fast does help with your fast.

Are you still fasting?

All the best.

Archus
 

 
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