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Re: How to fix body after breaking water fast badly before. How to increase slow metabolism after doing fast wrong. How to do new fast and do it right.
 
archus Views: 593
Published: 4 years ago
 
This is a reply to # 2,355,817

Re: How to fix body after breaking water fast badly before. How to increase slow metabolism after doing fast wrong. How to do new fast and do it right.


Good job for getting thru 3 days, now it will be easier for you.

How do you know you are low in potassium?

For aches and cramps you can take Epsom Salt bath. You can also add other salts to it. ES has magnesium in it and it will be good for you. Athletes take ES baths for pains from heavy exercise.

You can also soak your feet in ES. If you have powder potassium you can put two tbsp in warm water and soak your feet.

All pains aches will go away as you progress.

Keep it up.

Archus
 

 
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