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Nutritional Yeast - Fortified or Unfortified?
dpier1987 Views: 405
Published: 4 years ago

Nutritional Yeast - Fortified or Unfortified?

Was wondering. In years past, there were not options to buy unfortified nutritional yeast, at least as far as I know. .. but now that isn't the case. There are many options for nut yeast that is unfortified, but the nutritional profile is extremely different. There really aren't that many B-vits in the unfortified compared to the fortified, which is disappointing.

I know that Schulze used Red Star, and that is fortified, and he healed many and never seemed to have a problem.. But isn't fortified toxic with the added B-vits?

What's your take Uny? Would you buy the unfortified if you could?

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