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Re: Overweight woman needing a LOT of help & support
 
White Shark Views: 1,479
Published: 3 years ago
 
This is a reply to # 2,350,858

Re: Overweight woman needing a LOT of help & support


If I were you, I would first try some more simple fast, like fasting one day, and eating light food the other day, food like fruits, nuts, vegan food ...

You could alternate between fasting 1-2 days and eating 1-2 days ... and than after several days or weeks with that experience, you may be ready to try fasting 7-10 days first ...

WS
 
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