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Re: Doubts about quantity
White Shark Views: 358
Published: 5 years ago
This is a reply to # 2,339,401

Re: Doubts about quantity

Do at least 6 - 10 flushes, at least one flush per month, and not more than 1 per week.

After the initial serii of flushes, do one every 2- 3 months as maintenance.

Keep flushing, it is a process.

Improve your diet. Drop industrially processed foods and sugar.

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