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Grace2Marayger Views: 12,680
Published: 5 years ago
This is a reply to # 2,328,830


Regarding Low Stomach Acid...

In case anyone wants to hear that 'You Tube' video I mentioned about sucking on course rock form of Himalayan Salt I first got the idea from Sara Gottfried speaking on

"7 Ways to Rock Cortisol & Manage Your Stress" Dr. Sara Gottfried at Wanderlust's Speakeasy

Very Good Presentation covering a lot of info!

Personally I questions all the 'undesirable' elements in salts and I am not sure about the ALL the trace minerals in
Himalayan pink salt...

I think getting the course/tiny rock form helps avoid at least the mercury.... got that from this LiveStrong article

There are other ways to improve low HCL
like these ideas from Dr. AXE...
5 Steps to Naturally Heal Low Stomach Acid - Dr. Axe

5 Steps to Reverse Low Stomach Acid
Ingest Apple Cider Vinegar. The No. 1 thing you can do to start to balance this pH in your stomach is use apple cider vinegar right before your meals. ...
Take Digestive Enzymes. ...
Add HCL with Pepsin to Your Diet. ...
Eat Manuka Honey. ...
Chew Your Food Thoroughly and Eat Smaller Meals.
going to post this same message under some other headings

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