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Re: Day 1 for me + question
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Published: 16 years ago
This is a reply to # 233,032

Re: Day 1 for me + question

I had to work out while on it or I'd have gone stir crazy. Exercise is part of life for me.

I discovered at lot of muscle underneath the water that I shed within the first 4 days. I really don't think I lost any mass at all. You may look leaner once all that stuff is out your system ...oh THERE ARE THOSE DANG ABS I"VE BEEN WORKING ON 4EVER!!! LOL :)

Just try not to overdo it and as was said drink lots of water AND I know this sounds nuts but BREATHE DEEPLY at times. Drink in all the air. Supposedly, some of the protein we get comes from the nitrogen/carbon dioxide/oxygen gasses in the air.

Just don't do it infront of your friends...they may think your'e nuts! LOL.

Enjoy the expereince.

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