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Day 1 for me + question
Stefan Views: 809
Published: 16 years ago

Day 1 for me + question

Hi there guys!

Just started day one this morning...Sitting here with all the ingredients now, loving the drink....SO FAR! I was REALLY FRIGGIN' HUNGRY AROUND 2 PM TODAY!

Hace a questions in regards to working out. I'm a fairly active guy, surfing, mountain biking and go to the gym around 5 times a week. During this 10 (hopefully) day fast I will NOT surf or do any mountain biking, but I was hoping for some light gym work out...IS that OK!

Also, do you loose a lot of muscle mass while fasting?

Any info regarding working out, and or the loss of muscle mass would be greatly appreciated...

Thanks, and keep it up guys!

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