Good for you Violet. I know this has been a struggle for you. Do what feels right for you. Since you are not doing the SWF (Salt-Water-Flush) then I would suggest you up your water intake to do the flushing. You should do really good now that you have put the fear of the SWF (Salt-Water-Flush) behind you. Keep up the determination and I know you can complete this with really good results.