I've been on UT for just 7 days now, after doing a lot of research and reading a couple of the more popular books (e.g. Christy and Armstrong). Here is what I have discovered so far: 1 - I was totally prepared for my first taste of it, expecting it to be putrid, rancid, nasty and repugnant. However, I'm pretty brave and I thought I would soldier through because of the possible health benefits. Now, imagine how shocked and totally surprised I was to find out, even on my first try, that I thought it actually tasted really good. I guzzled down the 4 ounces and was a little disappointed there was not more. But, I thought, "something is not right here. Why is it tasting so good, when it is supposed to be disgusting?" I then started doing a bunch more research and also tried to reach out to others to see if anyone, or someone had the same reaction. Trust me, I was not prepared to actually like the taste, so I agree with you when you say it can be a little addictive. I also thought, "Do I now have some kind of weird, perverted addiction?" Again, after a lot of research, I have come to the conclusion that my body must be okay with consuming urine....sometimes maybe even needing it to fix some sort of imbalance. Otherwise, if it really was gross and undrinkable, then I would think it would taste that way to me. I'm not saying everything that tastes good is good for you, but in the case of urine, and knowing all the good elements, vitamins, urea (helps the kidneys work better), and urokinase (blood clots) in urine, then maybe, just maybe everyone should be drinking it. I have discovered I am not the only one who actually enjoys the taste of their own urine. My issue now is if I should drink all I pass every day or just limit it to 12 ounces or so in the morning. The jury is still out on that. Do you have any thoughts about amount?