Day 40 done and 1st day post-fast

Well, I'm finished the MC, pink tongue has been here for awhile now, and I've gotten bored. Today is OJ only and it tastes so good and no stomach troubles afterwards (so far), nothing really remarkable during my entire fast really.

I went to the gym for the first time in over 2 weeks to see how much muscle (if any) tone I lost and I'm right where I left off - no difference and in fact, my legs are stronger - my cardio went for over 30 minutes, followed by weights and I'm usually too pooped after cardio to do weights, not today - tons of energy and I feel great!! I really don't think I'll have many problems.

Tracey Tweet